More about the Facilitator

I'm Celia Mirco, a Registered Occupational Therapist, Psychotherapist, and health educator based in Ontario, Canada. I've been registered with the College of Occupational Therapists of Ontario since 1996 — which means I've spent thirty years sitting with individuals at some of the most honest and vulnerable moments of their lives.

What years in clinical practice have taught me is that women don't need more information. They need the conditions that make it safe enough to act on what they already know. They require space that is genuinely held — not just scheduled. They need to feel seen by someone who understands both the clinical landscape and the human one.  That's what I've spent years learning how to create. I don't just guide transformation; I create the conditions for it.

The Wellness Within Experience isn't something I designed from a whiteboard. It grew out of everything I know professionally — and everything I've lived personally. It combines the three things I've found most transformative: the healing power of nature, the medicine of honest group connection, and the safety of being guided by someone with the clinical background and the lived experience to hold whatever surfaces. I created this for the woman who is highly capable, quietly exhausted, and genuinely ready for something to shift. I created it because I was once that woman too. I would be honoured to support you on your journey.

— Celia

*Celia Mirco has been registered with the College of Occupational Therapists of Ontario (COTO) since 1996 and is the founder of Wellness Within women's groups. She is also the Director of Mirco Occupational Therapy Professional Corporation.

Occupational Therapists (OT) are regulated health providers, who utilize person-centered, holistic approaches rooted in daily life applications. 

Occupational therapists recognize that the way we spend our time profoundly shapes our health and sense of purpose. It is grounded in the understanding that health is influenced by how we live, work, rest, and connect.  OTs create spaces for intentional pause, reflection, and meaningful engagement. 

Participants on the Wellness Within Experience explore how their daily patterns, roles, and responsibilities impact their energy, purpose, and balance—while developing practical strategies to cultivate healthier, more sustainable ways of living and working.